Fun Facts

Photograph by Carsten Schertzer/Wikimedia Commons/CC-BY-SA-2.0.

Fun Fact: Santa's Diet

If Santa Claus visits 500 million homes this Christmas, and has two bites of cookie and one sip of milk at each house, he could easily consume more than 35 billion calories.

Photo © iStockphoto.com/efired

Fun Fact: Capsaicin

Capsaicin, a component in chili peppers that produces the heat sensation, is created by the pepper plant to stop animals from eating its fruit. It does not affect birds, which spread the plant’s seeds.

Photograph by Loadmaster/Wikimedia Commons/CC-BY-SA-3.0.

Fun Fact: Kumquats

Kumquats are one of the highest fruit sources of calcium. They are also rich in fiber, vitamin A, and vitamin C.

Photo © iStockphoto.com/StockStudios

Fun Fact: Peanut Oil

Peanut oil can be processed to produce glycerol, a component used to make the explosive liquid nitroglycerine, which is a key ingredient in dynamite.

Photograph by Holger Casselmann/Wikimedia Commons/CC-BY-SA-3.0.

In 1995, the potato became the first vegetable to be grown in space. More recently, in 2015, astronauts on the International Space Station ate red romaine lettuce grown in space.

Photo © iStockphoto.com/BigRedNose

Fun Fact: Food Dye

Americans are consuming five times as much food dye today as they did in 1955. Artificial colors Red 40, Yellow 5, and Yellow 6 are the most widely used food dyes.

Photo © iStockphoto.com/Anna Khomulo

Fun Fact: Cranberries

Cranberries bounce when they’re ripe. Many cranberry farmers today use a machine that simulates bouncing to sort out the freshest cranberries.

Photo © iStockphoto.com/Sveta

Worried about cavities this Halloween? Onions contain antimicrobial compounds that researchers have found may destroy the bacteria responsible for tooth decay.

Fun Fact: Pumpkin

The pumpkin, a close relative of the zucchini and the watermelon, is an excellent source of vitamin A. Pumpkin seeds are also rich in potassium.

Photo o© iStockphoto.com/kostman

Fun Fact: Beets

Beets offer the highest sugar content of any vegetable. They are also an excellent source of folate.

Photograph by ForestWander/Wikimedia Commons/CC-BY-SA-3.0.

Fun Fact: Spruce Trees

Often used as Christmas trees, spruce trees are a rich source of lignans.

Photograph by Jeremy Keith/Wikimedia Commons/CC-BY-SA-2.0.

Fun Fact: Artichokes

Artichokes are one of the highest vegetable sources of antioxidants. They are also a good source of fiber and vitamin C.

Fun Fact: Cloves

Cloves are one of the richest dietary sources of polyphenols, with more than 15,000 mg of polyphenols per 100 g.

Photo © iStockphoto.com/mauhorng

Friday Fun Fact: Resveratrol

Red grapes produce resveratrol to defend against fungal infections and other environmental stressors. Organic grapes, which are grown without fungicides, have especially high resveratrol content.

Photo © iStockphoto.com/eli_asenova

Friday Fun Fact: Cherries

Helicopters are used to dry cherries during the wet season. Without their use, the tender skins of cherries might very well break.

Photo © iStockphoto.com/Floortje

In emergency situations, coconut water has been used as a short-term intravenous hydration fluid when medical saline was unavailable. Most physicians today do not recommend this practice.

Photo © iStockphoto.com/MarenWischnewski

Fresh broccoli consumption is about 12 times higher in the United States today than it was in 1970. Americans now consume about 6 lbs of broccoli per person per year.

Photo © iStockphoto.com/luxcreative

Friday Fun Fact: Bananas

The majority of bananas found in supermarkets today are genetically identical Cavendish bananas. That makes it possible for a single plant disease to devastate the world’s banana supply.

Photo © iStockphoto.com

Americans spend an average of 80 minutes eating per day, the USDA reports. But 16 of those minutes are spent eating as a “secondary activity” to watching TV, working, socializing, or engaging in other activities.

Photograph by 3268zauber/Wikimedia Commons/CC-BY-SA-3.0.

Raspberries are one of the best fruit sources of fiber, providing around 8 grams of fiber per cup. They are also high in vitamin C.

Photo © iStockphoto.com/Jasmina007

The Flavr Savr tomato, the first genetically engineered food approved for U.S. commercial sale, was only sold from 1994–1997. High production costs prevented it from turning a profit.

Photo © iStockphoto.com/hidesy

On average, Americans who drink alcohol obtain 16% of their total daily calories from alcoholic beverages. American children obtain about 16% of their total calories from added sugar.

Photo © iStockphoto.com/© Igor Dutina

Unlike humans, most mammals produce their own vitamin C. Our primate ancestors lost the ability to synthesize vitamin C more than 45 million years ago.

Photo © iStockphoto.com/egal

Raw spinach offers more vitamin C than cooked spinach does, but the amount of bioavailable calcium is higher in cooked spinach.

Photograph by Rob Lavinsky, iRocks.com/Wikimedia Commons/CC-BY-SA-3.0.

Before gelatin and sugar coatings were invented in the 1800s, pills were sometimes gilded in gold or silver to conceal unpleasant tastes or aromas.

Photo © iStockphoto.com/AndreaAstes

While celery allergies are relatively rare in the United States, celery is one of the top allergens in Central Europe. Mustard allergies are also more prevalent in Europe than in the United States.

Photo © iStockphoto.com/Maksud_kr

Erythritol is less likely to cause digestive issues than other sugar alcohols, such as xylitol or maltitol, because most of it gets absorbed into the bloodstream before reaching the colon.