Fun Fact: Cherries

Article

Tart cherries contain high levels of melatonin, a compound that helps regulate sleep and wake cycles.

Photo © iStockphoto.com/eli_asenova

Photo © iStockphoto.com/eli_asenova

Tart cherries contain high levels of melatonin, a compound that helps regulate sleep and wake cycles.

 

© 2024 MJH Life Sciences

All rights reserved.