Fun Facts

Fun Fact: Vegetarians

According to a recent Harris Poll, approximately 3.3% of total U.S. adults report being full-time vegetarians, with the highest percentages of vegetarians found in Northeastern states.

The ancient Aztecs used cacao beans as currency. In fact, the beans were so valuable, some even made counterfeit cacao beans.

July, also known as National Blueberry Month, is the peak harvest for North American blueberries.

Pineapples are an excellent source of vitamin C and manganese, and a good source of dietary fiber, thiamin, vitamin B6, and copper.

Fun Fact: Vitamin F

Omega-3 and omega-6 fatty acids are sometimes referred to as "vitamin F." Specifically, vitamin F is composed of linoleic and alpha-linolenic acids.

Fun Fact: Caffeine

Caffeine is thought by some to inhibit absorption of iron and some A and B vitamins. By causing frequent urination, caffeine may also deplete calcium, magnesium, sodium, phosphate, and potassium.

Although the use of sunscreen can reduce the body’s production of vitamin D, most people’s normal usage of sunscreen does not result in vitamin D insufficiency.

Fun Fact: Microwaves

The first food to be deliberately microwaved was popcorn. The second was an egg, which exploded.

Fun Fact: Natto

Natto, a fermented soy dish popular in Japan, offers one of the highest food sources of vitamin K2. It’s also high in protein and low in calories, but its taste and appearance may be off-putting to some.

Fun Fact: Walnuts

Walnuts are one of the best nut sources of omega-3s, especially alpha-linolenic acid. They are also good sources of manganese and copper.

Fun Fact: Probiotics

A healthy adult human body contains about 3.5 pounds of probiotics. That’s more weight than the typical human brain, and almost as much weight as the typical human liver.

Fun Fact: Tomato

La Tomatina is a festival held in Spain each year during which participants throw more than 100,000 tomatoes at each other for about an hour.

Fun Fact: Fiber

Though the term “dietary fiber” didn’t come into use until the 1950s, Hippocrates appears to have been the first person to reference fiber in medical literature.

Fun Fact: Soy

Soy crayons have been created to replace petroleum-wax crayons.

Fun Fact: Corn

One bushel of corn will sweeten more than 400 cans of pop.

Fun Fact: Kiwi

Kiwis were originally called Chinese gooseberries. But when U.S. importers began to bring the fruit to the U.S. in the 1950s, they changed the name to avoid high import tariffs and connotations with communist China.

Fun Fact: Politics and GMOs

How do Republicans’ and Democrats’ views on GMOs differ? Both Republicans (39%) and Democrats (40%) feel that GMOs are worse for health, but more Democrats (60%) than Republicans (50%) believe organic foods are healthier, according to an December NPR article.

Photo © Shutterstock.com/Scisetti Alfio

Fun Fact: St. John's Wort

According to legend, St. John’s wort got its name because the plant blooms around June 24-the same day as the feast of St. John the Baptist in some Christian traditions.

Photo © iStockphoto.com/ValentynVolkov

Small amounts of caffeine can be found in the leaves and flowers of several citrus plants, including grapefruit, lemon, and orange, but not in the fruits.

Photo © iStockphoto.com/GoodOlga. Edited by Quinn Williams

Fun Fact: Candy for Cows

As a result of rising corn prices, some farmers now supplement cattle feed with candy, such as Skittles, as a way to provide a cheaper source of carbohydrates for the cows.

Fun Fact: Spelt

Spelt, a staple grain in Ancient Rome and medieval Europe, is especially rich in manganese, phosphorus, and niacin.

Fun Fact: Lemongrass

Lemongrass can be used to both repel mosquitos and attract honey bees. It is also a solid dietary source of iron, magnesium, and zinc.

Photo © iStockphoto.com/bedo

Fun Fact: Cashews

Raw cashews contain urushiol, an allergenic chemical also found in poison ivy that causes a skin rash. Almost all cashews sold today have already been shelled and cooked to remove the urushiol.

Photo © iStockphoto.com/AndreyGorulko

Fun Fact: Chocolate

It takes about 400 cocoa beans to make one pound of chocolate, although some types of chocolate require even more than that.