Science

“This is the first research paper that we know of that studies ashwagandha as an adjuvant to resistance training programs,” said researchers.

By boosting acetylcholine synthesis, a supplement like A-GPC may help counter the “signaling fatigue” that often contributes to muscular fatigue and loss of strength, as well as muscle performance, because acetylcholine helps control speed of muscle contraction.

Xanthan, carrageenan, and other polysaccharide gums were found to promote growth of certain probiotic strains in a new study.

Researchers at Johns Hopkins University School of Medicine found sulforaphane sourced from broccoli sprouts and broccoli seeds may be equally bioavailable.

New research suggests Nutrition 21’s Nitrosigine may offer improvements to mental flexibility, speed of processing, and executive function under pressure.

A new multidomain trial suggests DHA omega-3 supplementation combined with a healthy lifestyle may help maintain cognitive function in adults aged 70 and over.

Bergstrom Nutrition’s OptiMSM was found to reduce wrinkles and improve skin tone, texture, elasticity, and firmness in a new pilot study.

A soon-to-be-presented study suggests Cepham’s Furosap fenugreek ingredient may enhance testosterone levels and sperm profiles in men.

A look back at some of the year’s most impactful research on dietary supplement ingredients.

The following slides shine light on the latest mineral research, showing how much we’ve learned about minerals’ value, and how much we have yet to find out.

An upcoming study will explore how brain changes affect the gut microbiome in patients with irritable bowel syndrome.

A new pilot study explores the effect of Stratum Nutrition’s probiotic strain BLIS K12 on middle ear infections in children aged 3-9.

A new study suggests EcoVag probiotic capsules may be effective at defending against certain recurrent vaginal infections.

Vitamin K2, Pycnogenol, omega-3s, and other ingredients show potential for endothelial health in new research.

Joint discomfort will impact a good portion of the aging population in the coming years, but research shows three natural ingredients may help.

Natreon’s PrimaVie increased both total testosterone and free testosterone levels among healthy men in a new study.

Many other ingredients are helping serious and casual athletes reach holistic health.

A new study offers the “largest dataset ever published from a randomized, placebo-controlled study on the effect of probiotics on bowel function,” says Chr. Hansen.

The company announced a prestigious botanical reference-materials partnership with the American Herbal Pharmacopoeia.

A soon-to-be published study suggests ibSium may reduce abdominal pain and discomfort in people suffering from IBS.

A new study suggests krill oil supplementation may increase markers of immune function in men and women after an acute bout of endurance exercise.

Two new studies on collagen peptides explore benefits for skin health and sarcopenia.

New study results suggest a yogurt containing Mobilee may improve knee strength in men suffering from medium knee pain.

Thrombosis (blood clotting) patients are often prescribed drug treatments, but there is also interest in nattokinase, an enzyme derived from fermented soybean food natto.

NEM’s anti-inflammatory benefits have already been demonstrated in research, but this new study revealed, for the first time, actual joint-protective effects from NEM.