Magnesium’s role in metabolic health
March 23, 2020
Research suggests that magnesium deficiency can lead to the development of metabolic syndrome.
Irfan Qureshi
Omega-3s, infants, and kids: New evidence for healthy mental and physical development
December 23, 2019
More evidence that omega-3 fatty acids are critical nutrients for the developing fetus and the growing child.
CBD’s potential health benefits: antidepressant, anti-inflammatory, chronic pain, and more
November 27, 2019
While CBD offers a new paradigm of treatment for various health conditions, significant questions remain to be answered.
Turmeric research: liver function, memory, cholesterol, and sperm quality
November 22, 2019
Living up to its reputation as “The Golden Spice,” turmeric shines in new studies on liver function, memory, cholesterol, and sperm quality.
Bone health superheroes: Magnesium, collagen, and vitamin K2
November 20, 2019
Adding critical cofactors, including magnesium, collagen, and vitamin K2, to current nutritional recommendations for bone health could go a long way towards helping to reduce the occurrence of osteoporosis and related disorders.
New ashwagandha research: strength, thyroid function, healthy testosterone, brain health
November 4, 2019
The latest research confirms that ashwagandha supports the health of numerous systems of the body.
Nootropic herbs: Research on brain-boosting botanicals
March 7, 2019
Recent research on boswellia, mushrooms, ashwagandha, and more.
Cocoa benefits for brain and heart
January 30, 2019
Research on cocoa and chocolate reveal positive impacts on arterial health, exercise-related brain function, and more.
Omega-3s for cardiometabolic wellness
October 17, 2018
It is well known that EPA and DHA support cardiovascular and metabolic health through several mechanisms.
Prebiotic research going beyond the gut
October 10, 2018
Prebiotic benefits extend to metabolic health, heart health, and more.