Author | Irfan Qureshi


Omega-3s for cardiometabolic wellness

October 17, 2018

It is well known that EPA and DHA support cardiovascular and metabolic health through several mechanisms.

Prebiotic research going beyond the gut

October 10, 2018

Prebiotic benefits extend to metabolic health, heart health, and more.

Fenugreek research update

October 09, 2018

Fenugreek is an herb to watch, with benefits ranging from blood sugar support and stress relief.

Magnesium for muscle function and performance

October 02, 2018

Magnesium influences muscle performance by participating in energy metabolism and maintenance of muscle contraction and relaxation.