Fun Facts

guava leaves

Fun fact! Guava leaves have been used in Thai folk medicine as a hair loss remedy, but recent research suggests that there may be some truth to this old practice.

dragon fruit

Fun fact! A drought tolerant fruit, dragon fruit is being grown in certain drought-prone areas in place of more traditional crops such as citrus and avocado.

chocolate hearts

Chocolate aphrodisiac

Fun fact! Chocolate has long been associated with love. Click to read more.

pile of dates

Dates

Fun fact! Dates are typically left on the palm until completely ripe. That means they are already slightly dry prior to harvest. This is done to prolong shelf life, and the fruits are still considered fresh.

pomegranate fruit

Pomegranate Fruit

Fun fact! Pomegranate fruit are non-climacteric. This means that they are unable to ripen off the tree and therefore must be picked at full maturity.

unripe papaya

Papaya and Papain

Fun fact! The white juices of unripe papaya contains papain, a proteolytic enzyme that breaks down proteins.

arugula

Arugula

Fun fact! Raw arugula is a good source of calcium, iron, as well as vitamins A, C, and K.

pair of avocado milkshakes

Avocado Milkshake

Fun fact! In countries such as Brazil, Vietnam, and Taiwan, avocados are used frequently in milkshakes and even added to ice cream sometimes. Click to learn more.

Roasted brussel sprouts

Fun fact! Cruciferous vegetables such as brussel sprouts are made up of sulfur-containing compounds called glucosinolates that give them their distinct smell and bitter flavor when cooked. Click to read more!

pine needle tea

Pine needle tea

Fun fact! Pine needles can be brewed into a tea that is rich in vitamin C. Click to read more!

three potatoes

Potato antioxidants

Fun fact! There are 12 times more antioxidants in potato skin than the flesh. Also, the more colorful varieties of potato are richer in antioxidants.

raisins pouring out of burlap sack

Sugar in raisins

Fun fact! Drying grapes to make raisins reduces the water content and increases the proportion of sugar by weight. Click to read more.

close up of lima bean

Fun fact! Lima beans contain linamarin, a cyanogenic glycoside. This means that when consumed raw, the plant releases cyanide as a defense mechanism. Click to learn more!

yams

The Yam Belt

Fun fact! Ninety percent of global production of yams takes place in the sub-Saharan African countries of Cameroon, Nigeria, Benin, Togo, Ghana, and Côte d’Ivoire.

woman picking asparagus from field

Asparagus Root System

Fun fact! The crown and root system of asparagus can grow to be up to 5-6 feet in diameter and 10-15 feet deep.

sugarcane on white background

Sugarcane in Hawaii

Fun fact! While sugarcane has historically been a major crop in Hawaii, the last sugar mill in the state closed in 2016. The island’s first settlers brought a variety of sugarcane to Hawaii around 600 AD.

zucchini being peeled

Zucchini skin

Fun fact! Zucchini is rich in antioxidants, and research indicates that the highest levels of antioxidants is contained in the fruit’s skin.

turnip jack-o-lantern

Turnip jack-o-lantern

Fun fact! Prior to pumpkins, large turnips were used to carve Jack-O-Lanterns.

radish cut into pieces

Radish flavor

Fun fact! The “spicy” flavor radishes are known for comes predominantly from their skin. Click here to read more!

white button mushrooms

Agaricus bisporus

Fun fact! White button mushrooms, cremini mushrooms (also known as baby bella mushrooms), and portabellas are all the same type of mushroom (Agaricus bisporus), just harvested at different times. Click to read more fun fact!

pile of sunflower seeds

Sunflower Seeds

Fun fact! Whole sunflower seeds are a good source of protein, fiber, vitamin E, zinc, iron, and alpha-tocopherols.

tapped maple tree

The sugar in maple sap

Fun fact! The sugar in maple sap is the result of starch produced between May and August, which is stored in the tree roots. When the snow begins to melt, the starch turns into sucrose and circulates through the tree in preparation for the growing season. Click to read more!

bowl of green almonds with on split in half

Green almonds

Fun fact! Before almonds become the hard nut we know and love, they can be harvested early as green almonds. They have a fuzzy green exterior reminiscent of peaches, and its insides have a jelly-like consistency. Click to read more!

beekeeper at work

Beekeeping

Fun fact! Hobbyist and part-time beekeepers, defined as a having 25 or less colonies and 25-300 colonies, respectively, make up 40% of honey production in the U.S.

kohlrabi

Kohlrabi

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Fun fact! Kohlrabi’s name originates from the German words for cabbage (kohl) and turnip (rübe).

parsnip

Parsnip sweetener

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Fun fact! Before the widespread use and availability of cane sugar and beet sugar, parsnips were used as a natural sweetener in cakes and other baked goods.

Belgian endive being harvested

Belgian endive

Fun fact! Belgian endive is grown in a two-part process. Click to learn more.

passion fruit illustration

Passion fruit

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Fun fact! The edible part of the passion fruit is composed of up to 250 seeds surrounded by an orange-colored juicy pulp.

guava fruit, whole and halved

Guava nutrition

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Fun fact! Guava is rich in vitamin C, phosphorous, iron, and calcium, even surpassing the vitamin C content of oranges.