May 6th 2024
Probiotic supplementation was associated with the reduction of conjugated bile acids, cholesterol levels, and the oxidation of LDL cholesterol.
HMB may support muscle recovery, says recent study
July 19th 2022Results showed that while there was no difference between groups in the anthropometric measures, subjects taking HMB saw significant changes in the indicators of muscle injury and significantly better perceived recovery rate, compared to placebo.