May 10th 2024
The blend of long-chain polyunsaturated fatty acids and long-chain monounsaturated fatty acids combines the heart and brain health benefits of omegas-3s with the skin and metabolic health benefits of omegas 9 and 11.
Meta-Analysis Links Non-Soy Legume Diet to Improved Cholesterol
February 3rd 2011While soy typically takes up cholesterol research in the legume family, researchers at Tulane University and Arizona State University devised a meta-analysis evaluating non-soy legume consumption and any effect those foods may have had blood lipids.