Register Now for The Outlook on Active Nutrition
News|Articles|March 7, 2025

Yerba mate caffeine content

Fun fact! A cup of yerba mate is comparable to a cup of coffee in terms of caffeine content (80 mg). Click to read more!

A cup of yerba mate is comparable to a cup of coffee in terms of caffeine content (80 mg), however the typical method of drinking the tea, which involved repeatedly pouring extra water into the cup, a drinker can potentially consumer up to 260 mg per serving.


Related Content