News|Articles|June 23, 2025
Tempeh vs. tofu
Advertisement
Compared to tofu, tempeh is higher in protein, fiber, as well as calories because it is made from whole fermented soybeans.
Source: Berkheiser, K. Compared to tofu, tempeh is higher in protein, fiber, as well as calories because it is made from whole fermented soybeans. Healthline. November 21, 2019.
Newsletter
From ingredient science to consumer trends, get the intel you need to stay competitive in the nutrition space—subscribe now to Nutritional Outlook.
Advertisement
Related Content
Advertisement
Advertisement
Trending on Nutritional Outlook - Supplement, Food & Beverage Manufacturing Trends
1
Certifications, Clinical Trials, and Consumer Trust: How SGS NutriSource Serves the Industry
2
Artemis International: 30 Years of Science-Backed Berry and Botanical Innovation
3
New LOAM prebiotic fiber formula includes NutriLeads’ Benicaros ingredient
4
Pycnogenol supplementation effective for lipedema symptom reduction, new clinical trial demonstrates
5
