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Sunflower Seeds

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Fun fact! Whole sunflower seeds are a good source of protein, fiber, vitamin E, zinc, iron, and alpha-tocopherols.

Whole sunflower seeds are a good source of protein, fiber, vitamin E, zinc, iron, and alpha-tocopherols.

Source: https://www.agmrc.org/commodities-products/grains-oilseeds/sunflower-profile


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