News|Articles|October 13, 2025
Pumpkin seed oil
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Key Takeaways
- Pumpkin seed oil is a rich source of essential fatty acids, including omega-3, 6, and 9, which are vital for health.
- It contains beneficial compounds such as carotenes, lutein, and carotenoids, contributing to its potential therapeutic applications.
Fun fact! Pumpkin seed oil is a good source of essential fatty acids such as the polyunsaturated fatty acids omega-3, 6, and 9, carotenes, lutein, vitamins such as carotenoids, and trace elements such as zinc and selenium.
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Pumpkin seed oil is a good source of essential fatty acids such as the polyunsaturated fatty acids omega-3, 6, and 9, carotenes, lutein, vitamins such as carotenoids, and trace elements such as zinc and selenium.
Source: Saban, A.; Sahu, R.P. Pumpkin Seed Oil: An Alternative Medicine. Int J Pharmacogn Phytochem Res. 2017, 9 (2), 11. DOI:
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