News|Articles|October 13, 2025

Pumpkin seed oil

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Key Takeaways

Pumpkin seed oil is a rich source of essential fatty acids, including omega-3, 6, and 9, which are vital for health.
It contains beneficial compounds such as carotenes, lutein, and carotenoids, contributing to its potential therapeutic applications.
The oil provides important trace elements like zinc and selenium, supporting its role in alternative medicine.
Its nutritional profile suggests potential anti-inflammatory and antioxidant properties, beneficial for overall health.

Fun fact! Pumpkin seed oil is a good source of essential fatty acids such as the polyunsaturated fatty acids omega-3, 6, and 9, carotenes, lutein, vitamins such as carotenoids, and trace elements such as zinc and selenium.

Pumpkin seed oil is a good source of essential fatty acids such as the polyunsaturated fatty acids omega-3, 6, and 9, carotenes, lutein, vitamins such as carotenoids, and trace elements such as zinc and selenium.

Source: Saban, A.; Sahu, R.P. Pumpkin Seed Oil: An Alternative Medicine. Int J Pharmacogn Phytochem Res. 2017, 9 (2), 11. DOI: 10.25258/phyto.v9i2.8066

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