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Fun fact! Pumpkin seed oil is a good source of essential fatty acids such as the polyunsaturated fatty acids omega-3, 6, and 9, carotenes, lutein, vitamins such as carotenoids, and trace elements such as zinc and selenium.
Pumpkin seed oil is a good source of essential fatty acids such as the polyunsaturated fatty acids omega-3, 6, and 9, carotenes, lutein, vitamins such as carotenoids, and trace elements such as zinc and selenium.
Source: Saban, A.; Sahu, R.P. Pumpkin Seed Oil: An Alternative Medicine. Int J Pharmacogn Phytochem Res. 2017, 9 (2), 11. DOI:






