News|Articles|July 4, 2025
Pear fiber content
Fun fact! Pears are a good source of fiber, providing about 5.5-6 grams of fiber per serving (one medium-sized pear).
Advertisement
Pears are a good source of fiber, providing about 5.5-6 grams of fiber per serving (one medium-sized pear). This exceeds apples, which provide 4.5 grams per serving (one medium-sized apple).
Source:
Reiland, H.; Slavin, J. Systematic Review of Pears and Health. Nutr Today. 50 (6), 301-305. DOI:
Mayo Clinic Staff. Chart of high-fiber foods. Mayo Clinic. November 23, 2023.
Newsletter
From ingredient science to consumer trends, get the intel you need to stay competitive in the nutrition space—subscribe now to Nutritional Outlook.
Advertisement
Related Content
Advertisement
Advertisement
Trending on Nutritional Outlook - Supplement, Food & Beverage Manufacturing Trends
1
New food app leverages AI to help consumers understand ingredients right from grocery aisle
2
How Aged Garlic Extract is Changing Men's Vitality
3
Greenvit joins the collagen ingredient market
4
SAI Gold level status received by Layn Natural ingredients for monk fruit
5
