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News|Articles|July 4, 2025 (Updated: July 4, 2025)
Pear fiber content
Fun fact! Pears are a good source of fiber, providing about 5.5-6 grams of fiber per serving (one medium-sized pear).
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Pears are a good source of fiber, providing about 5.5-6 grams of fiber per serving (one medium-sized pear). This exceeds apples, which provide 4.5 grams per serving (one medium-sized apple).
Source:
Reiland, H.; Slavin, J. Systematic Review of Pears and Health. Nutr Today. 50 (6), 301-305. DOI:
Mayo Clinic Staff. Chart of high-fiber foods. Mayo Clinic. November 23, 2023.
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