Pawpaw nutrients versus other fruit nutrients

October 23, 2019

Fun Fact! Compared to bananas, pawpaw (Asimina triloba) is higher in vitamin C and niacin. Compared to apples, bananas, and oranges, pawpaws are higher in calcium, phosphorous, magnesium, zinc, copper, and manganese. The fruit also has more essential amino acids than apples.

Compared to bananas, pawpaw (Asimina triloba) is higher in vitamin C and niacin. Compared to apples, bananas, and oranges, pawpaws are higher in calcium, phosphorous, magnesium, zinc, copper, and manganese. The fruit also has more essential amino acids than apples.