Nutritious pistachios

Article

Fun fact! In a 2-ounce serving, pistachios contain 12 g of protein which is more than a similar-sized serving of halibut, 6 g of fiber which is three times more than a similar-size serving of broccoli, and 570 mg of potassium which is greater than one large banana.

Photo © AdobeStock.com/Tatiana

Photo © AdobeStock.com/Tatiana

In a 2-ounce serving, pistachios contain 12 g of protein which is more than a similar-sized serving of halibut, 6 g of fiber which is three times more than a similar-size serving of broccoli, and 570 mg of potassium which is greater than one large banana.

Source: https://www.agmrc.org/commodities-products/nuts/pistachios

© 2024 MJH Life Sciences

All rights reserved.