|Articles|July 11, 2019
Maitake rich in vitamin D
Fun Fact! Maitake mushrooms, also known as hen of the woods, are a rich source of vitamin D. For example, a 3-oz serving can provide up to 955 IU of vitamin D. The recommended daily amount for vitamin D is 600 IU for people between the ages of 1 and 70 years and 800 IU for those over 70 years of age.
Advertisement
Maitake mushrooms, also known as hen of the woods, are a rich source of vitamin D. For example, a 3-oz serving can provide up to 955 IU of vitamin D. The recommended daily amount for vitamin D is 600 IU for people between the ages of 1 and 70 years and 800 IU for those over 70 years of age.
Advertisement
Related Content
Advertisement
Advertisement
Trending on Nutritional Outlook - Supplement, Food & Beverage Manufacturing Trends
1
AKK PROBIO Becomes First Gut-Derived Akkermansia muciniphila Strain to Clear FDA New Dietary Ingredient Review
2
How GLP-1 Usage Is Reshaping Ingredient Strategy for Food and Beverage Manufacturers
3
CRN Announces Innovation Exchange Lineup, Reinforcing Aim to Align Emerging Science With Marketing Compliance
4
Solabia Completes Acquisition of Mibelle Biochemistry
5