Fun Fact: Natto

Natto, a fermented soy dish popular in Japan, offers one of the highest food sources of vitamin K2. It’s also high in protein and low in calories, but its taste and appearance may be off-putting to some.

Natto, a fermented soy dish popular in Japan, offers one of the highest food sources of vitamin K2. It’s also high in protein and low in calories, but its taste and appearance may be off-putting to some.