Egg nutrients

Published on: April 8, 2020

Fun Fact! An egg’s richest source of nutrients is in the yolk, including vitamins A, D, and E; antioxidants such as lutein and zeaxanthin; and unsaturated fat.

An egg’s richest source of nutrients is in the yolk, including vitamins A, D, and E; antioxidants such as lutein and zeaxanthin; and unsaturated fat.