Live from SupplySide Global 2026, Nutritional Outlook’s Nicholas Jacobus speaks with Michael Anthonavage, VP of innovation at Vitaquest International, about the company’s 2027 consumer trends forecast and how it’s shaping supplement formulation.
News|Articles|November 7, 2025
Cabbage nutrition
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Key Takeaways
- A cup of shredded cabbage provides 190% of the recommended daily value of vitamin C, enhancing immune function and antioxidant protection.
- It also contains 91% of the recommended daily value of vitamin K, essential for blood clotting and bone health.
Fun fact! Cabbage is a great source of vitamins C and K. Click to read more!
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A cup of shredded cabbage contains 190% of the recommended daily value of vitamin C. It is also a good source of vitamin K, with one cup of shredded cabbage containing 91% of the recommended daily value of vitamin K.
Source: Facts for Cabbage. Washington State Department of Agriculture. https://agr.wa.gov/departments/business-and-marketing-support/farm-to-school-toolkit/wa-grown-food-recipe-kit/foodtoolkit/items/vegetables/cabbage/facts (Accessed. 2025-11-06)
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