News|Articles|November 14, 2025
Bone Broth Nutrition
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Key Takeaways
- Bone broth offers nine grams of protein per cup, along with calcium, iron, and potassium, contributing to its nutritional value.
- High collagen content in bone broth may support skin, bone, and joint health, making it beneficial for overall wellness.
Fun fact! Bone broth is also high in collagen to potentially support your skin, bones, and joints, while the amino acids in bone broth may help reduce inflammation. Click to learn more.
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Bone broth contains nine grams of protein per cup as well as small amounts of calcium, iron, and potassium. Bone broth is also high in collagen to potentially support your skin, bones, and joints, while the amino acids in bone broth may help reduce inflammation.
Source: Bone Broth: What It Does to Your Body. WebMD. October 18, 2025. https://www.webmd.com/diet/health-benefits-bone-broth (Accessed 2025-11-13)
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