
Stanford's Michael Fredericson, MD, FACSM, unpacks creatine's emerging role in memory and cognition and why the basics still matter most for healthy aging.
Co-Director of the Stanford Center on Longevity & Founder of Standford Lifestyle Medicine

Stanford's Michael Fredericson, MD, FACSM, unpacks creatine's emerging role in memory and cognition and why the basics still matter most for healthy aging.

Stanford's Michael Fredericson, MD, explains creatine's role in longevity and muscle strength, highlighting why creatine can be especially relevant for women.