
Apart from including the following essential vitamins and minerals in your diet for healthy teeth and gums, you can also take supplements to increase their intake.
Dr. Anu Isaac, DMD, a dentist in Salem, MA, runs Coral Dental Care, a successful dentistry. Dr. Isaac strives for quality on a daily basis, and this commitment to quality is reflected in her constant pursuit of advanced training. Her firm belief that even experts need to stay updated about what’s new in the dental field enables her to provide every patient with optimal oral care. As the founder of Coral Dental Care, she is dedicated to creating healthy, beautiful smiles for her patients and also to educating the dental and non-dental communities with her engaging articles on all things related to oral health, recent dental innovations, and the latest treatment modalities.

Apart from including the following essential vitamins and minerals in your diet for healthy teeth and gums, you can also take supplements to increase their intake.