
Carotenoids linked to lower childhood obesity rates, new study finds
Key Takeaways
- Carotenoids, particularly β-carotene, are linked to lower BMI and reduced obesity prevalence in children and adolescents.
- Mixed-carotenoid supplementation has shown potential in decreasing BMI z-scores and reducing abdominal adiposity in children.
Higher levels of carotenoids, especially β-carotene, were associated with lower BMI, highlighting the importance of fruits, vegetables, and supplements in kids’ diets.
Carotenoids may be key to supporting healthy body mass index (BMI) and reducing childhood obesity, according to results from a recently published study.1 Carotenoids, the study explains, help manage obesity-related metabolic pathways. The cross-sectional study, “
Carotenoids may support lower BMI and reduced obesity in children
The study authors examined data from 1,329 participants ages 6-19. The carotenoids studied were α-carotene, β-carotene, α-cryptoxanthin, β-cryptoxanthin, combined lutein/zeaxanthin, and lycopene. Data were collected from the National Health and Nutrition Examination Survey 2017–2018.
Results of the study showed:
- Higher levels of all carotenoids except lycopene were associated with a lower body mass index (BMI) and prevalence of obesity
- β-carotene in particular showed the greatest association with BMI and obesity
In a similar study published in 2017, “
Takeaways from this study include:
- MCS supplementation increased β-carotene and decreased BMI z-score compared with placebo
- An inverse correlation was seen between β-carotene and BMI z-score, waist-to-height ratio, visceral adipose tissue, and subcutaneous adipose tissue (SAT)
Carotenoid supplements: Opportunities for the nutraceutical industry
As the 2025 study notes, carotenoids must be obtained through fruits and vegetables, though national data shows that almost 40% of US children 18 and under are not receiving the recommended daily amount of fruit and nearly 90% are not meeting intake levels for vegetables.
“For the nutraceutical industry, this opens new opportunities for science-backed innovation,” said Bryan See, vice president of PhytoGaia, in a press release3. Phytogaia develops and supplies a natural palm-mixed carotene complex (CaroGaia) to various markets worldwide. “PhytoGaia’s CaroGaia, a natural mixed-carotene complex extracted from sustainably sourced palm fruits, is rich in α-carotene and β-carotene, making it an ideal choice for multi-carotenoid or multi-vitamin formulations. We look forward to partnering with brand owners to create innovative, science-driven products using CaroGaia.”
References
- Chen, Z.; Zhang, Y.; Shi, J. Inverse relationship between serum carotenoid levels and obesity prevalence in children and adolescents: a nationwide cross-sectional analysis. BMC Pediatr 2025, 617. DOI:
10.1186/s12887-025-05983-0 - Canas, JA.; Lochrie, A.; McGowan, AG.; Hossain, J.; Schettino, C.; Balagopal, PB. Effects of Mixed Carotenoids on Adipokines and Abdominal Adiposity in Children: A Pilot Study, The Journal of Clinical Endocrinology & Metabolism, 2017. 102(6), 1983–1990, DOI:
10.1210/jc.2017-00185 - PhytoGaia. New Study Links Higher Carotenoid Levels and Lower Obesity Risk. September 9, 2025.
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