Magnesium and the Brain: Understanding the Cognitive Health Category and Where Magnesium Fits In

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Nutritional Outlook eBooks, Nutritional Outlook Ebook 07-13-2023,

There is a growing demand for cognitive and mental health supplements, particularly those addressing brain health, stress, anxiety, and mood. This e-book highlights magnesium as a promising ingredient that offers benefits such as stress reduction, mood improvement, focus enhancement, and cognitive support.