5 Hidden Herbal Stars: Schisandra

Although schisandra berries (Schisandra chinensis) have been in the market for a while, in Kilham’s opinion, “We’re going to see schisandra finally gain widespread popularity.” This Northern Chinese berry has “profound benefits” for mental function and offers overall adaptogenic benefits, he says. “It’s always been a basically unpopular, little-known herbal remedy, even though in traditional Chinese medicine, it’s one of the great treasures of all time.”

<<Previous                Next>>

Photo © By Кордюков Александр (фотография) [CC0], via Wikimedia Commons