|Articles|September 24, 2013

Garlic Tablets Rival Blood Pressure Drug

Saudi researchers perform the first direct comparison of garlic and the drug atenolol.

By Robby Gardner, associate editor

 

A clinical trial on people with hypertension suggests that garlic can lower blood pressure-perhaps as much as the drug atenolol.

Because conventional blood pressure therapies often require the use of more than one drug, Saudi researchers sought an alternative in garlic. The close relative to onion is repeatedly studied for blood pressure support, but results have been inconsistent-maybe because of short durations of studies.

For 24 weeks, more than 200 subjects with high blood pressure were assigned to consume garlic (300, 600, 900, 1200, or 1500 mg), atenolol, or placebo daily. Researchers monitored for changes in diastolic and systolic blood pressure, and, by week 24, blood pressure significantly improved with garlic use. Garlic supported improvements in a dose-dependent and duration-dependent manner, and it even reached improvements that were comparable to the drug use.

The researchers say this is the first study to directly compare garlic to atenolol in hypertensive subjects.

How garlic may influence blood pressure is unclear, but the researchers speculate it has to do with garlic’s ability to produce hydrogen sulphide, its high allicin content, or its influence on nitric oxide production.


Related to this article

SupplySide Global Vitaquest
Live from SupplySide Global 2026, Nutritional Outlook’s Nicholas Jacobus speaks with Michael Anthonavage, VP of innovation at Vitaquest International, about the company’s 2027 consumer trends forecast and how it’s shaping supplement formulation.
Laurentia Bliss
Live from SupplySide Global 2026, Laurentia Bliss talks about new athlete-focused research on Magtein, ThreoTech’s brain-targeted magnesium ingredient, and upcoming innovations like effervescent tablets and gummies.
Klaus Neumann
Live from SupplySide Global 2026, Klaus Neumann talks about Concordix's chewable supplement line spanning beauty and gut-immune health, including BeautyBioti, a Skin & Hair Vitality Complex, and FortiBiotic.