Fun fact! There are 12 times more antioxidants in potato skin than the flesh. Also, the more colorful varieties of potato are richer in antioxidants.
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There are 12 times more antioxidants in potato skin than the flesh. Also, the more colorful varieties of potato are richer in antioxidants.
Source: Health Benefits of Potatoes. WebMD. November 6, 2023. Accessed December 12, 2023. https://www.webmd.com/diet/health-benefits-potatoes