Fun Fact: Caffeine

May 11, 2017

Caffeine is thought by some to inhibit absorption of iron and some A and B vitamins. By causing frequent urination, caffeine may also deplete calcium, magnesium, sodium, phosphate, and potassium.

Caffeine is thought by some to inhibit absorption of iron and some A and B vitamins. By causing frequent urination, caffeine may also deplete stores of calcium, magnesium, sodium, phosphate, and potassium.