Fun fact! Reducing salt intake to less than 5 grams per day is one of the most cost-effective measures to improve one’s health outcomes, with the potential to generate an extra year of healthy life. Cutting processed food from one’s diet is a good place start as 80% of salt in the diet comes from processed food.
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Reducing salt intake to less than 5 grams per day is one of the most cost-effective measures to improve one’s health outcomes, with the potential to generate an extra year of healthy life. Cutting processed food from one’s diet is a good place start as 80% of salt in the diet comes from processed food.
Hard to compete with horseradish
January 10th 2025Fun fact! Horseradish can be difficult to eradicate once it’s established. This is because the smallest piece of root can grow a new plant. Additionally, the plant spreads by underground shoots that out-compete most other plants which means horseradish can become invasive if not maintained.