Protein Gets a Boost: Ingredients that Increase the Effects of Protein
But what do we really know about how these ingredients unlock protein’s potential—and what evidence do we have that they actually do so?
Calcium: Strong Bones, Weak Heart?
Do calcium supplements really increase cardiovascular risk? Here’s what the latest research says.
Carbon-14 Analysis and Dietary Supplements
How carbon-14 analysis can confirm a dietary supplement’s natural content
The Latest on Sleep, Relaxation, and Mood Ingredients for Dietary Supplements
Ingredients for better sleep, relaxation, and improved mood are backed by promising science.
10 Protein Myths Debunked
Protein is a highly popular supplement in both consumer and industry circles. But how much do industry insiders and consumers actually know about protein? And how much of what they think they know is, quite simply, wrong?
MSM in the Spotlight
Research updates on methylsulfonylmethane.
Capsimax Capsaicin Ingredient Increases Metabolic Rate in New Study
The study findings demonstrate capsaicinoids’ potential for managing weight.
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