Acai is high in manganese, but other components of the fruit appear to keep the mineral at nutritional levels.
To supplement or not to supplement? Where the science now stands on calcium and cardiovascular risk.
The Vitamin D Council, a nonprofit group, has updated its health summary with studies from 2013 and 2014 looking at the link between vitamin D and blood pressure.
Chondroitin, collagen, and eggshell membrane: A recent spate of research from suppliers further lends evidence for healthy-joint support.
But be careful where you buy grains from, as nutrients will vary.
Agave isn't just for preparing tequila. It's a rich source of inulin that, until recently, was lacking clinical trials on digestive health.
Efforts to extract banana juice are improving.
Compounds in blackberry may encourage the growth of probiotics in milk. They might also fight off foodborne pathogens.
New human clinical results on a spinach-derived ingredient.
And for those in developing countries, it may be a soap alternative all by itself.
An aloe mouthwash study out of India is the biggest yet.
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