Natto, a fermented soy dish popular in Japan, offers one of the highest food sources of vitamin K2. It’s also high in protein and low in calories, but its taste and appearance may be off-putting to some.
Walnuts are one of the best nut sources of omega-3s, especially alpha-linolenic acid. They are also good sources of manganese and copper.
A healthy adult human body contains about 3.5 pounds of probiotics. That’s more weight than the typical human brain, and almost as much weight as the typical human liver.
La Tomatina is a festival held in Spain each year during which participants throw more than 100,000 tomatoes at each other for about an hour.
Though the term “dietary fiber” didn’t come into use until the 1950s, Hippocrates appears to have been the first person to reference fiber in medical literature.
Soy crayons have been created to replace petroleum-wax crayons.
One bushel of corn will sweeten more than 400 cans of pop.
Kiwis were originally called Chinese gooseberries. But when U.S. importers began to bring the fruit to the U.S. in the 1950s, they changed the name to avoid high import tariffs and connotations with communist China.
How do Republicans’ and Democrats’ views on GMOs differ? Both Republicans (39%) and Democrats (40%) feel that GMOs are worse for health, but more Democrats (60%) than Republicans (50%) believe organic foods are healthier, according to an December NPR article.
According to legend, St. John’s wort got its name because the plant blooms around June 24—the same day as the feast of St. John the Baptist in some Christian traditions.