Joint discomfort will impact a good portion of the aging population in the coming years, but research shows three natural ingredients may help.
Calcium’s bone-health effects depend heavily on the actions of several other vitamins and minerals, including vitamin D, magnesium, vitamin K2, and zinc.
Researchers investigating omega-3s are uncovering new arenas for their broad spectrum of health effects, including some not previously explored.
Fenugreek and chitosan take on blood sugar in new research.
AREDS2 highlighted the importance of lutein and zeaxanthin for AMD, but recent studies also show benefits for younger populations.
While global health bodies emphasize the importance of folic acid, could proposed policy changes in the United States take us a step backwards?
How do beta-glucans, arabinogalactan, and baker’s yeast really impact the immune system?
To supplement or not to supplement? Where the science now stands on calcium and cardiovascular risk.
Why vitamin K2 could be the missing link for bone health strategies.
Three botanical ingredients with promising results in cholesterol studies.