The latest crop of omega-3 research nets positive data for depression, eye health, children’s health, and more.
New research backs phosphatidylserine’s role in memory, stress, and mood.
Powerful new evidence for antioxidants in heart and brain health.
Recent research investigates the role of minerals in metabolic health, fertility, and heart health.
From turmeric to resveratrol, which ingredients are showing promise for cognition?
Echinacea leads the pack with strong clinical and consumer support. Here's the latest.
Joint discomfort will impact a good portion of the aging population in the coming years, but research shows three natural ingredients may help.
Calcium’s bone-health effects depend heavily on the actions of several other vitamins and minerals, including vitamin D, magnesium, vitamin K2, and zinc.
Researchers investigating omega-3s are uncovering new arenas for their broad spectrum of health effects, including some not previously explored.
Fenugreek and chitosan take on blood sugar in new research.