Powerful new evidence for antioxidants in heart and brain health.
Recent research investigates the role of minerals in metabolic health, fertility, and heart health.
From turmeric to resveratrol, which ingredients are showing promise for cognition?
Echinacea leads the pack with strong clinical and consumer support. Here's the latest.
Joint discomfort will impact a good portion of the aging population in the coming years, but research shows three natural ingredients may help.
Calcium’s bone-health effects depend heavily on the actions of several other vitamins and minerals, including vitamin D, magnesium, vitamin K2, and zinc.
Researchers investigating omega-3s are uncovering new arenas for their broad spectrum of health effects, including some not previously explored.
Fenugreek and chitosan take on blood sugar in new research.
AREDS2 highlighted the importance of lutein and zeaxanthin for AMD, but recent studies also show benefits for younger populations.
While global health bodies emphasize the importance of folic acid, could proposed policy changes in the United States take us a step backwards?