Mainstream media continue to question the heart-health benefits of omega-3 supplementation, even as positive studies emerge. What’s a supplement shopper to think?
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Superstar minerals often overshadow zinc, but here’s why you shouldn’t underestimate this crucial nutrient.
Can natural supplements be as effective as drugs—or at least complementary?
The latest crop of omega-3 research nets positive data for depression, eye health, children’s health, and more.
New research backs phosphatidylserine’s role in memory, stress, and mood.
Powerful new evidence for antioxidants in heart and brain health.
Recent research investigates the role of minerals in metabolic health, fertility, and heart health.
From turmeric to resveratrol, which ingredients are showing promise for cognition?
Echinacea leads the pack with strong clinical and consumer support. Here's the latest.