Yay or nay: What does the latest research say about green tea for weight management?
New studies on arthritis, multiple sclerosis, heart disease, and hearing
Mainstream media continue to question the heart-health benefits of omega-3 supplementation, even as positive studies emerge. What’s a supplement shopper to think?
New studies on probiotics for brain health and mood, dental health, skin health, and heart health
Superstar minerals often overshadow zinc, but here’s why you shouldn’t underestimate this crucial nutrient.
Can natural supplements be as effective as drugs—or at least complementary?
The latest crop of omega-3 research nets positive data for depression, eye health, children’s health, and more.
New research backs phosphatidylserine’s role in memory, stress, and mood.
Powerful new evidence for antioxidants in heart and brain health.
Recent research investigates the role of minerals in metabolic health, fertility, and heart health.