Research shows that even moderate cocoa consumption may benefit heart, brain, and skin health.
In addition to lutein and related macular carotenoids, omega-3 fatty acids as well as alpha-lipoic acid play important roles in protecting healthy vision in individuals at risk for eye diseases.
New studies on krill oil, egg phospholipids, and phospholipid-based curcumin
Two unique areas of science are emerging around vitamin D: healthy cellular aging and cognitive health.
Yay or nay: What does the latest research say about green tea for weight management?
New studies on arthritis, multiple sclerosis, heart disease, and hearing
Mainstream media continue to question the heart-health benefits of omega-3 supplementation, even as positive studies emerge. What’s a supplement shopper to think?
New studies on probiotics for brain health and mood, dental health, skin health, and heart health
Superstar minerals often overshadow zinc, but here’s why you shouldn’t underestimate this crucial nutrient.
Can natural supplements be as effective as drugs—or at least complementary?