More evidence that omega-3 fatty acids are critical nutrients for the developing fetus and the growing child.
While CBD offers a new paradigm of treatment for various health conditions, significant questions remain to be answered.
Living up to its reputation as “The Golden Spice,” turmeric shines in new studies on liver function, memory, cholesterol, and sperm quality.
Adding critical cofactors, including magnesium, collagen, and vitamin K2, to current nutritional recommendations for bone health could go a long way towards helping to reduce the occurrence of osteoporosis and related disorders.
The latest research confirms that ashwagandha supports the health of numerous systems of the body.
Recent research on boswellia, mushrooms, ashwagandha, and more.
Research on cocoa and chocolate reveal positive impacts on arterial health, exercise-related brain function, and more.
It is well known that EPA and DHA support cardiovascular and metabolic health through several mechanisms.
Prebiotic benefits extend to metabolic health, heart health, and more.
Fenugreek is an herb to watch, with benefits ranging from blood sugar support and stress relief.