From skin benefits to digestive system support, aloe has much to offer.
Recent studies indicate magnesium’s growing importance for mental health, arterial flexibility, and metabolic function.
Recent studies show whey protein’s benefits in cases of sarcopenia, high blood pressure, and more.
What research says about green coffee’s ability to support metabolic health
Do calcium supplements really increase cardiovascular risk? Here’s what the latest research says.
New studies on garlic focus on coronary plaque reduction, immune health, liver function, and weight management.
Research shows that even moderate cocoa consumption may benefit heart, brain, and skin health.
In addition to lutein and related macular carotenoids, omega-3 fatty acids as well as alpha-lipoic acid play important roles in protecting healthy vision in individuals at risk for eye diseases.
New studies on krill oil, egg phospholipids, and phospholipid-based curcumin
Two unique areas of science are emerging around vitamin D: healthy cellular aging and cognitive health.