The latest research confirms that ashwagandha supports the health of numerous systems of the body.
While CBD offers a new paradigm of treatment for various health conditions, significant questions remain to be answered.
Recent research on boswellia, mushrooms, ashwagandha, and more.
Research on cocoa and chocolate reveal positive impacts on arterial health, exercise-related brain function, and more.
It is well known that EPA and DHA support cardiovascular and metabolic health through several mechanisms.
Prebiotic benefits extend to metabolic health, heart health, and more.
Fenugreek is an herb to watch, with benefits ranging from blood sugar support and stress relief.
Magnesium influences muscle performance by participating in energy metabolism and maintenance of muscle contraction and relaxation.
Researchers are exploring hemp CBD’s health benefits ranging from digestive and brain support to smoking cessation.
Studies show vitamin D can be part of an alternative approach to pain therapy.